002 - Building a Strong Foundation for Life
Think of meditation as providing a
strong foundation for the tower that
is your life. Your tower will keep
getting taller and taller, so it needs a
strong base. With that base
present, you can easily recover even
if your tower is shaken – much like
the way an earthquake-resistant
building can survive an earthquake.
- Master Roam
Watch a video version of this teaching at YouTube here.
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